InnerAthlete — Live Integrated Performance & Readiness
Integrated readiness and reporting platform combining health, genomics, blood biomarkers, and cognitive profiling into a practical decision-support tool.
Portfolio Library
Applied Sports Science
Case studies, platform demos, research, video analysis, and supporting work across sports science, monitoring, injury mitigation, and leadership.
WAIMS — Athlete Monitoring & Decision Support
Live Streamlit-based dashboard integrating athlete monitoring, readiness, and performance data into a practical daily decision-support workflow.
WNBA Case Study: Athlete Monitoring & Readiness in R
Point guard with recurring Achilles soreness — Catapult and ForceDecks data interpreted in R to examine load trends, jump testing, and movement asymmetry.
NBA Offseason Performance, Rehab & Return to Play
Private performance coaching and physical therapy support for an NBA athlete following a recurring hamstring injury — individualized progression through return to full performance.
Load Monitoring, Fatigue & Recovery: Example NBA Team
Practical framework integrating ASRM wellness, CMJ force plate data, and session RPE into daily readiness decisions across a competitive NBA microcycle.
Why Monitor Acceleration & Deceleration in Pro Basketball
The case for load-prescriptive deceleration monitoring in professional basketball practice — 1,000 movements per game, LPS already in use, and one daily Game Speed metric.
Movement-Dependent Deceleration in Elite Team Sports
Comprehensive review of deceleration measurement, classification, training, and rehabilitation in elite intermittent sport — the biggest disregarded opportunity in sports science.
Variability of PlayerLoad, Bowling Velocity & Performance
Review of McNamara et al. 2015 — between-bowlers variability in PlayerLoad and performance execution, with context for wearable technology validity in team sport.
How to Choose the Right Sports Technology Company
Needs analysis, validity and reliability, cultural awareness, data management, exit strategy — a practical framework for evaluating and implementing sports performance technology.
IDP Sample Report
Staff-facing integrated development plan showing how multiple inputs from InnerAthlete organize into a clearer support document for individualized athlete planning.
Simple Way to Decrease Concussion Risk in Football
Congratulatory helmet slaps are a harmful, avoidable source of subconcussive head impacts. Eliminating them requires only education — no equipment or rule changes.
Groin Injury Mitigation in American Football
Applied research and practical strategies for reducing groin injury risk — screening, loading, and return-to-performance considerations.
Foot Injuries in College: Jones, Lisfranc & Franc Fractures
Epidemiology, risk factors, and two case studies — including Navy's embedded approach that reduced foot injuries to one in a full season.
Stress Fractures of the Foot in Football
Lower Extremity Review cover story — stress fracture epidemiology, specific injuries, footwear research, and a systems-based prevention approach.
Joel Embiid Case Study 2019
Video-based movement analysis focused on asymmetry, force transfer, movement efficiency, and return-to-performance considerations for an elite NBA center.
Moses Moody: Recruiting & Performance Video Analysis
Applied analysis connecting recruiting video, movement quality, and injury-mitigation thinking for NBA player Moses Moody.
Basketball Performance Video Analysis: Jimmy Whitt 2020
Movement efficiency and guard development analysis — "Poor Man's Dartfish" applied to basketball-specific movement patterns.
Ted Lasso: A Master Class in Soft Skills
Transformational leadership, psychological safety, and communication mastery — what high-performance staff can learn from an unlikely coaching genius.
Ted Lasso Season 2: Soft Skills Continued
Mental health in HP departments, growth mindset, psychological safety without role clarity, and Jesse Wright's True Pro Attributes framework.
Probability of Bad Sports Science: Statistically Significant?
Confoundings, anecdotal evidence, conflicts of interest, and p-hacking — and what sports science can do about it. Using a Dumb and Dumber analogy.
Guide to Playing at Altitude for a College Football Team
Practical altitude acclimatization guide covering physiology, preparation strategies, and performance implications for college football.